Self-defence

앞 낙법Ap Nakbup

Caída hacia adelante

Ap Nakbup
Type
Self-defence
Difficulty
basico
Branch
common

Execution

Caida hacia adelante. El cuerpo cae de frente y el impacto se absorbe con los antebrazos y las palmas, manteniendo la cabeza girada de lado y el cuerpo tenso para que el golpe se reparta. Error tipico: apoyar la mano con el brazo extendido y el codo bloqueado, lo que transmite todo el impacto a la muneca y el hombro.

Related techniques

Other self-defence techniques

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