Double techniques

쌍 지르기Ssang Jireugi

Doble puño simultáneo

Ssang Jireugi
Type
Double techniques
Difficulty
basico
Branch
common

Execution

Doble puno simultaneo. Ambos punos golpean a la vez, normalmente al tronco o combinando una altura alta y una baja. Al no haber brazo de retraccion, la potencia depende por completo del empuje de cadera y de la firmeza de la posicion.

Related techniques

Other double techniques techniques

태권도 · TheTaekwondo

The black belt is not the end of the road.

It's where the road begins.

Contact

Dojang newsletter

Stay up to date with the Taekwondo world. Interesting and educational articles at your fingertips.

The ITF and World Taekwondo / Kukkiwon logos are registered trademarks of their respective organizations. TheTaekwondo is not affiliated with, sponsored or endorsed by any of these entities. For educational and informational purposes only.

Delinger Blanco · Kukkiwon델린저 블랑코 — sello personal de Delinger Blanco

Agencia EthicaAgencia Ethica

© 2026 TheTaekwondo

With your permission, we measure visits with Google Analytics to understand what content works and improve the site. This sends data to Google LLC, in the United States. How we handle your data